Water
is the main component of cells and tissue. Approximately 83 percent of the
blood is also made up of water, which helps remove toxins and waste products
that can inhibit weight loss.
The
Chinese and Japanese drink hot tea after eating, instead of cold drinks. Maybe
it is time we adopt the habit of drinking water as warm as them. This is
because most of the kit are still liked to drink cold water after a meal. The
hot weather lately makes us tend to
choose a cold drink on a warm current from after lunch. Ice or ice lemon tea is
a beverage faforit during lunch.
Cold
drinks will solidify the oily stuff that you've just eaten. Cold water will
make slow the digestion of food. When this precipitate reacts with stomach acid,
the precipitate will split and absorbed by the intestine faster than solid
foods. It will line the intestine. Very soon, this will turn into fats and lead
to cancer. So it is advisable to drink or eat hot soup or warm drink after a
meal. It is really nice if we have fresh drinking water after eating like Ice
tea, but it would be fatal! Remember! Ice water will freeze the new oily foods
we eat. He will slow down our digestive process.
In
contrast to the warm water. If we drink warm water after a meal, food digestion
process will be smooth. Greasy food will be processed by the intestines easily,
so it can keep you from obesitas. Beside that, drinking warm water also has the
benefit of blood circulation in the body. Diligently to drink warm water can
make your body stay slim.
Drinking
warm water can also be used to treat various skin diseases, treating paralysis,
such as stroke. Drinking warm water can help strengthen back muscles and
ligaments as well as expedite the circulatory system and respiratory system.
Effect of heat causes dilation of blood vessels, increase blood circulation and
oxygenation tissue, thus preventing muscle stiffness, relieve pain and calm the
mind.
Although
the warm water can help you from weight lose, but you still need to eat meals
and exercise regularly for the long term, so getting a healthy weight loss.
Although water is essential for health, but the water does not provide all the
nutrients your body needs.
Keywords : Warm Water, Hot
Water, Drinking Warm Water, Benefits of Drinking
Warm
Water
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
