A
beautiful smile must be equipped with white and healthy teeth. Why? Because the
teeth is one of the most important part
of our body. Just imagine if we do not
have teeth, what can we do at dinner? The teeth is one of the important organs
of digestion. Teeth used to chew the food before it goes into the digestive
tract. If the gear was down, would also disrupted digestion process. Tooth
problems can interfere with daily activities. Untreated tooth will be exposed
to infection can lead to other diseases, like heart disease and vascular
Dental
care needs to be done as early as possible. Do not let you regret that your
tooth is damaged because you do not look after the health of teeth. Remember, a
healthy tooth is teeth without holes. Dental pain was excruciating. Do not let
your dental pain. For those who are already perforated teeth, consult a
physician for treatment, so that the aperture of your teeth is not contagious
to other teeth. For the man which still have healthy teeth, do the prevention
before the bacteria destroy your teeth.
There
are many ways to take care of your teeth remain healthy and strong. Brush your
teeth two times a day is a must for you. Especially brush your teeth in the
morning and before go to bed. But it would be better if you brush your teeth
after you eat. Thus, bacteria or germs
that are lodged in your teeth will be lost.
Then,
avoid foods that contain lots of sugar like sweetened candy and sweet cake. Make
a habit to eat healthy foods like fresh fruits, fresh vegetables are still
fresh. But, in fact, dental care is done personally (brushing teeth, etc..) is
not enough. Dental care also requires a professional manner, especially on
sensitive teeth or teeth that have already suffered damage, for example,
cavities. Check your teeth every 6 months. Highly recommended for teeth checked
regularly to the dentist every 6 months. Consult a dentist is required to get
the stages of dental care, especially in the problematic tooth.
Keywords:
Teeth, Dental, Teeth Brush, Dental Care
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
