Shoes is a need fashion for men and women. But sometimes, the woman forgot their health in using shoes. Need to know health is one of the most important thing in this world. The following just about health-related information with a named shoe.
High-heeled shoe is gorgeous, and her toe shoes look more feminine, but it has been known that wear the shoes has many risks.
High-heeled shoe is gorgeous, and her toe shoes look more feminine, but it has been known that wear the shoes has many risks.
You should know that the flat and heeled shoes were comfortable to wear. However, the shoes and sandals that called ballerina, actually also causing many complaints on the back and even arthritis. Although flat shoes and sandals are really good for the road.
Since the last few years more and more women who often wear flat shoes hurt the feet. Shoes without heels can also cause back pain. Said Mike O'Neil, a foot expert in the online magazine. He said it is best to wear shoes with heels 2.5 inches.
Since the last few years more and more women who often wear flat shoes hurt the feet. Shoes without heels can also cause back pain. Said Mike O'Neil, a foot expert in the online magazine. He said it is best to wear shoes with heels 2.5 inches.
Heeled shoes also prevent standing and walking one. Standing and walking one also resulted in the damaged knee. This does not mean to get rid of flat shoes, but this foot expert give advice that: frequently changing shoes to prevent foot and back problems.
Another tips to make your shoes to be health are:
1. wear shoes to size.
Shoes do not fit the size will increase the problems for your feet. Besides you are not comfortable in wearing it, your feet will also be easily scratched if your shoes are too narrow.
2. Do not wear shoes in wet or damp.
Wet or damp shoes will have an impact on the soles of your feet. Your feet will smell if you wear shoes that do not dry. Smelly feet will carry many germs that cause disease. In addition, you also would not feel confident when in your working environment
3. Changing socks.
Get used to change socks at least once every two days. Socks that are too long in use is clearly not healthy. Dirt and germs will stick to your socks. In addition, these socks will bring a bad odor.
Keywords: Shoes, risks, Mike O'Neil, advice, Another tips.
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
