Basically in order to
perform basic skills such as the ability to absorb the lessons, the ability to
focus on doing things in a fairly long period of time, the ability to remember
everything that has been studied and the power of creativity is shared by all
people. But unfortunately not everyone is able to hone the latent potential in
himself and do something which they aspire.
Encountered a lot of
people who have many hours to reading notes or textbooks in the school but none
of the sentences can be memorized. Sometimes, there is a man who seem calm in
his chair (always get pay attention) in class, listening to the teacher’s lesson explaining, but
he does not remember anything at all since the beginning teacher described
earlier. Did he really stupid?
Why did it happen
like that? There are so many factors that make our brain potential is not
maximized. According to Bobby Hartanto, M. Psi, an expert in the field of human
resources, "There are people who are more easily remembered if the subject
matter is given through the pictures, some are more like to listen to, and
there is a through movement. Different learning styles, different well
stimulation. Forming of new habits will form a new connections, while the
repetition will strengthen old cell connection. " let give our brain a
variety of stimulation and do repetitions as often as possible in order to
continue to form connections between brain cells."
Change your bad
habits into good habits that you do repeatedly so that it runs on autopilot.
Formation of new habits will form a new cell connections in the brain, and if
done regularly and repeatedly it will actually strengthen old cell connection.
As a result, the good habits that were once very difficult to do would be easy
to put into practice because you unconsciously have been planting them firmly
in your mind and to guide yourself in the act. Beside the description above, a good
diet full of nutrients is a must. You must consume them every day. Eat fish
that are full of omega 3, vegetables and fruit will help your brain to be
potential. Look for other references of foods that can help you to increase
your brains to be potential.
Keywords: Brain. Potential Brain, Brain’s
Food
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
