One fruit that is loved by many people is the durian. Besides it have very delicious tastes and fragrant aroma, it is one of
healthy fruit because it has many benefits for health. Not only the flesh, but also on the
skin and leaves have many benefits. But
not many people know, sometimes they even think durian is a fruit that can
cause disease. Indeed, the
opinion was not entirely wrong, because the effect of eating durian fruit can
increase blood pressure. Besides cholesterol levels in the durian is also quite
high. Durian most contain
carbohydrates, fats and proteins. Not
only that, other substances such as fiber, calcium, folic acid, magnesium, zinc
and iron are also present in it.
Due to the high calorie, durian fruit is hot, so
patients with diabetes or pregnant women are advised not to eat durian. Just imagine that in 100 grams of
durian contained 147 kcal. That
means when a person eats 1 kg of durian, the number of calories that she has
received 1470 kcal or are comparable to meal portions for one day. In addition, research at the
University of Tsukuba, Japan and even to prove the content of sulfur in the
durian can
inhibit the metabolism of alcohol and can lead to death. Well, it's all the dangers that exist on a durian if you eat too much or be coupled with high-cholesterol foods such as meat or alcohol.
inhibit the metabolism of alcohol and can lead to death. Well, it's all the dangers that exist on a durian if you eat too much or be coupled with high-cholesterol foods such as meat or alcohol.
However, if we consume them fairly, durian is believed
to cure various diseases. Below
are the benefits of the durian fruit.
1.
FRUIT
It useful to prevent the
effects of extensic aging (aging from the outside) increases blood pressure
(iron), fruits and roots are believed to cope with swelling, skin disease, and
jaundice.
2.
SKIN
may be used as a mosquito repellent drugs, to
treat a rash on the skin (scab) and constipation (constipation). This unusual fruit skin was burned and
the ashes used in potions for the launch period. Besides durian skin can be used as the
ashes of a good scrub, dry manner dried up and burnt to pieces.
3.
LEAF
Water steeping leaves of
durian in Malaysia is used as an antipyretic (fever reliever). Description of the properties of
durian was recorded in a collection of writings Burkill and Haniff 1930. How, juice leaves pasted on the
forehead or leaves boiled water to drink. In
addition, leaf extracts. In Java, the durian is believed to have aphrodisiac
qualities. In some countries in
Asia, the durian is believed to have properties that cause the release of a lot
of sweat. People with high blood
pressure and pregnant women are advised not to eat durian because of it.
Keywords:
durian, effect of eating durian, the benefits of durian.
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
