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The Danger of Unhealthy Sleep


Sleep is a human need that must be met. However, excessive sleep and sleep at the wrong time would not be good for your health. Unhealthy sleep that you should be avoided are excessive sleep in the morning after dawn and sleep in the evening after the Asar. Why? If you do it continuously, it will cause problems for your health. Not only the health of your body, but also can damage your financial health. Among the reasons why we are forbidden to perform activities of bed in the morning and late afternoon are as follows.
Morning time is a full-time benefits. However, in reality we see many people neglect this good time. The time should be used for working, doing activities, it is used for sleeping and lazing. Ibnul Qoyim (Leader of Islamic Scholars) say that a lot of sleep can be lethal heart and make the body feel lazy and wasting time. Morning is the best time to prepare for the beginning of the main effort to find sustenance. Finding fortune or starting a business is best when cool air after dawn. But when he had passed, a person starts to feel lazy and weak that could ruin his business on that day and will ultimately jeopardize sustenance. In addition, it removes the blessing of sustenance. This is evident in a lot of experience. On the other hand, sleep in the morning will leave you will feel lazy to do the activity. If you are always lazy, your brain will be weak. Why? Because slacker rarely train his brain. then when he was given a question, she will be very long answer. He has made himself older than the original.
Being lazy, you are ultimately unproductive. Lazy does not pay the phone bill, electric bill lazy, and so forth. Lazy aspect leads to unproductive and a waste of time. Lazy will only invite the bad things in our lives. Lazy is the most accomplished ladies who brought us to a life of failure. The problem stems from your sleep habits in the morning.


Keywords       : Unhealthy Sleeping, The Danger of Sleeping Excessive,
  Sleeping In The Morning.
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Ditulis oleh: Nasrudin Latif, S.Pd, M.Pd.I -