Kidney
disease is a disease in which kidney function has decreased until finally no
longer able to work at all in terms of screening disposal of the body
electrolytes, maintain fluid balance and body chemicals such as sodium and
potassium in the blood or kidney failure urine. This deeases can invade anyone
who is suffering from a serious illness or injury where it impacts directly on
the kidney itself. Kidney disease more common in those aged adults, especially
in the elderly.
Kidney
disease is often no complaints at all, not infrequently a person loses 90
percent of kidney function before you start to feel the complaint. Patients
should be wary if you have symptoms such as high blood pressure, changes in the
amount of urine, blood in urine, swelling in the feet and ankles, weakness and
difficulty sleeping, headache, tightness, and feeling of nausea and vomiting.
If you do not
want to get kidney failure, immediately apply a healthy lifestyle and know the
importance of symptoms associated with decreased power and potential of kidney
disease to kidney failure. These symptoms can include the whole body feels ill,
itching, cramps, forgetfulness, insomnia, nausea, no appetite, body resistance
to infection is greatly reduced. If this happened to you, it means that your
kidneys have Stockpiling Waste In the Blood.
The next
symptom is fluid balance problems. Fluid retention with signs of ankle and
swollen face. In contrast, drying the liquid can be characterized by a very
sunken eyes, dry mouth, almost no mucus in the mouth.
If you have symptoms
of kidney problems like this, you do not need to worry. Normal life can still
be lived well. In fact, it is recommended to stick with regular exercise and
eat a reasonable diet. To avoid damage to the kidneys, you can prevent it by
following natural way:
1.
Consumption of mangosteen. What
makes mangosteen very useful for people with kidney stones. Mangosteen has a
diuretic effect that helps remove kidney stones through urine. It also helps
prevent further kidney stones because of its alkaline nature. As mentioned
before, uric acid stones develop in acidic urine. By neutralizing the acidity
of urine, kidney stones will be blocked from forming.
2.
Sports.
Do exercise regularly and
orderly. Regular exercise, not too heavy, would be more positive impact on body
weight compared with exercise but not regularly. For example you could do brisk
walking every morning or cycling 1-2 hours per week.
3.
Water consumption.
Consuming enough water is
a must. Avoid the consumption of herbs or herbal is not clear, avoid the consumption
of drugs at random (without prescription) is a simple thing you can do to
reduce the potential emergence of kidney disease.
4.
General Checkup.
Kidney failure can be
prevented through medical examination (medical checkup) on a regular basis,
including urine and blood. Examined kidney disorders such as urinary stones,
prevents the emergence of the prostate to kidney failure.
Kidney
disease is not contagious, but the cause of death and the high cost required
for the treatment of patients continue to last a lifetime.
Keywords : Kidney, Kidney Deseases, Urine.
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
