Bad
Breath (halitosis) is a problem that is bothering us. As handsome or as pretty
as we can, if already issued a mouth odor, would greatly disturb our
confidence. Causes of bad breath is dominated poor oral hygiene. However, it is
not the only cause of bad breath. There are several other causes that cause bad
breath such as respiratory tract infections, salivary gland disorders,
digestive disorders, chronic bronchitis, sinusitis, to diabetes. Unhealthy
habits such as wrong diet, smoking, frequent constipation and heartburn or
alkhohol consumption is also a cause of bad breath.
There
is some advice given on this problem of bad breath. The most common suggestion
is, we were told to eat candy or gargle with mouthwash. It seems pretty
effective way to eliminate bad breath. But apparently, according to a study it
is not true for chewing gum and rinsing with mouthwash will only make you a dry
mouth and bad breath came a few hours later. The use of excessive mouthwash
antiseptic mouthwash will destroy the balance of bacteria in the mouth and this
can cause a condition called black hairy tongue (hairy tongue) side effects of
mouthwash as follows. Side effects of other mouthwash is not good to give
staining on the teeth and the denture teeth or other restorations as well as
disorders of the sense of taste.
Then,
how to cope the bad breath? Brush our teeth regularly is the first step we can
do to cope the problem of bad breath. Then, stay away from unhealthy lifestyles
such as smoking, drinking alcohol, coffee or others. If it has been done, but
we still have bad breath, it means that there are other factors that cause our
mouth to be smell. Digestion or gastric factors have a major influence on our
problem of bad breath. Try the following natural tips. Chew cilantro, tarragon,
and eucalyp-tus. Fresh plants can be presented in the form of drinks.
Properties contained in these materials is very good for digestion. By taking
these materials, you will get two benefits at once, which is to aid digestion
and as a dessert.
Keywords:
Bad Breath, Smell Mouth, Halitosis.
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
