Soursop (Anona muricata Linn) is a close relative
Sugar-apple (Anona squamosa Linn). Soursop
plants originating from tropical America, around Peru, Mexico, and Argentina. In the place of origin, soursop fruit
is an important and prestigious.
This fruit is one of the first fruit trees introduced into the world shortly after Columbus discovered the Americas. Soon after, the Spaniards brought to the Philippines and proven soursop plants can be grown in most tropical countries, including in Indonesia. This plant grows well all over Indonesia, from the plains to an altitude of 1,000 meters above sea level.
This fruit is one of the first fruit trees introduced into the world shortly after Columbus discovered the Americas. Soon after, the Spaniards brought to the Philippines and proven soursop plants can be grown in most tropical countries, including in Indonesia. This plant grows well all over Indonesia, from the plains to an altitude of 1,000 meters above sea level.
The Benefits of soursop fruit :
1. Soursop fruit has high content of phosphorus and
calcium. It is very good for strong bones and to prevent osteoporosis.
2. Create a gout sufferer, you should drink soursop juice
two glasses a day.
3. It can increase endurance and retard aging. Consumption of soursop fruit every
day, in the soursop, there were 13% of the dietary fiber your body needs, it's
because of its vitamin C content is high. The
most dominant vitamin in soursop fruit is vitamin C, which is about 20 mg per
100 grams of meat. Requirement of
vitamin C per person per day (ie 60 mg) has been fulfilled only by eating 300
grams of meat soursop fruit.
4. Fruktosan content can keep you to be fresh, and can
drain energy. This is because
fructose is a simple sugar (monosaccharide) that is widely available in fruits. This could be a good natural source of
carbohydrates for the body.
5. Rich in fiber
In addition to nutritional components, soursop fruit is
also very rich in nongizi components. One
of them is a lot of fiber-containing foods (dietary fiber), which reached 3.3 g
per 100 g of fruit flesh.
Beside to the above benefits, the soursop has a
privilege can be used as a cure for cancer. It
is medically proven to cure all types of cancer. one of America's largest drug company
with a turnover of billions of dollars doing extraordinary research on soursop tree
that grow Amazon jungle.In the fact, some parts of this tree: bark, roots,
leaves, fruit pulp and seeds, over the centuries into a cure for the tribe Indians of South America to treat:
heart disease, asthma, liver problems (heart) and arthritis. By minimal evidence scientific, the
company disbursed funds and human resources are very large in order to conduct
research and various tests.The results are staggering. Soursop is scientifically proven as
cancer cell killing machine! Even only bad cells that are attacked by fruit. While the good cells are not affected. This is contrast with chemotherapy. Chemotherapy did
not care whether good or bad cells. All
subject to impact, so the nausea and hair loss is always appear after
kemoterpy.
Keywords:
Soursop, healthy with soursop,
The Benefits of soursop,
You have just read an article category by title Healthy by Consume Soursop. You can bookmark this page with a URL http://healthylifefocus.blogspot.com/2012/04/healthy-by-consume-soursop.html. Thank you!
Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
