In addition to
medical, since ancient times many natural herbs actually been used to treat
blood sugar. Scientific studies have confirmed the effectiveness of some
specific herbs to overcome blood sugar deseases.
Too many
carbohydrates will cause excessive production of sugar in the blood. Excessive
blood sugar that causes diabetes. The bad news, when it is exposed, diabetes
can only be controlled by controlling blood sugar. Controlling blood sugar can
not be done with dietary adjustments alone. Need to exercise, "says Prof.
Sumali.
Medicinal plants can
be consumed to help control blood sugar. "Herbal medicine works like
insulin. Herbs can be used in the long term without significant side
effects," he added.
Here are some herbs that lower
blood sugar:
1.
Basil
Studies have shown that basil has
a positive effect on glucose after meals and during fasting. This herb can
facilitate the process of insulin secretion.
2.
Aloe
vera
Pharmacological effects:
anti-inflammatory, laxative
How to use: 1 sheet of aloe vera
are washed clean, discard needles, then cut into pieces, boiled aloe vera with
three cups of water until it becomes one half glass. Drink 3 x1, 5 glass after
every meal.
3.
Pare
Pharmacological effects:
anti-inflammatory, its cool. Charantin and polypeptide-P in bitter melon
stimulates pancreatic beta cells secrete insulin.
How to use: 200 grams of fresh
bitter melon fruit is cut, then juiced or boiled. Then drink the water.
4.
Green
tea
Pharmacological effects:
polyphenols in tea increases the sensitivity of cells to insulin. Effects of
green tea on insulin was once investigated by Hiroshi Tsuneki et al and
published in the journal BMC Pharmacology 2004 edition.
How to use: one teaspoon of green
tea leaves brewed with hot water. Drink after meals.
Try to consume these
herbs. For those of you who are still healthy, herbs above would be better off
as a precaution. For those of you who have been exposed to blood sugar disease,
control as early as possible to immediately consult a doctor. In addition,
consume herbs I've written above.
Keywords : Hrerbs
for Blood Sugar, The Causes of Diabetes,
Lowering Blood Sugar With Herbs, Natural Herbs for Diabetes
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
