The presence of
diseases such as diabetes, ulcers, and kidney often cause hesitation to fast.
Apparently, these concerns can be avoided. Hadith of the Prophet Muhammad,
"Fast when you order and you are healthy", echoed also by the doctors
in a mini symposium on "Worship Qualified For Impaired Fasting Without
Disease" organized by the Association of Specialist Doctors Indonesia.
Fasting in order to
run smoothly, people with diabetes, ulcers, and kidney does require extra
preparation compared to healthy individuals. below some of the preparations for
people with diabetes, ulcers and kidney to be able to smoothly carry out the
Ramadan fasting.
1. Ulcer
"People with the ucler illness
can be fasting except for patients who have not been treated organically.
Especially if there are signs such as mag first time in over 45 years, weight
loss, anemia, melena, and dysphagia, "he said. The results of an organic
mag endoscopy showed abnormalities such as gastric ulcers, duodenal ulcers,
polyps, and cancer. While the mag functional impairment due to irregular
eating, eating fatty snacks, coffee or soft drinks all day, smoking, and
stress. 80 complaints about the perceived mag community is dysfunctional and
the results of endoscopy is usually normal. For mag dysfunctional, usually
improved or even cured after fasting. "That's because when the fasting
even eat a regular meal time and open, no-fat snacks to eat throughout the day,
no coffee, and do not smoke," he said. Going down stomach acid production.
For patients with ulcers, the food must be considered, such as avoiding foods
that contain gas, which trigger stomach acid, it is difficult to digest,
slowing gastric emptying, and weaken the lower esophageal valve.
2. Diabetes
For diabetics, diet when fasting is
not much different than before. Same number of calories consumed, but the meals
are changed. Portion of 50 percent of calories when breaking the fast, 10
percent after tarawih, and 40 percent when the meal. Choose complex
carbohydrates that take a long time about 8 hours of burning, reduce fat, fiber
and multiply. Drinking also be sufficient, ie eight glasses. "Energy
consumption usually becomes very high after the fourth week of fasting for the
celebration of the holiday. This should be maintained so as not to eat too much
or too broke when Lebaran, "he said. Fasting also be canceled if the blood
sugar dropped to 60 mg / dl or less, the blood sugar down at about 70 mg / dl
in the early hours, especially users of insulin, sulfonylureas, or glinid used
when the meal, and blood sugar rises more than 300 mg / dl. Monitoring is
important when the fasting blood sugar for diabetics. Check your blood sugar
does not mean break the fast.
3. Kidney
There are various types of kidney
disease and stage. Early-stage kidney stone disease in desperate need of
drinking up to 4 liters per day. If it fails, can worsen kidney stones.
"The need to drink plenty of water it is difficult to fulfill at the time
of Ramadan. Alternatively intermittent fasting and pay fidiah, "he said.
"To maintain health, please having break with snacks, such as some dates,
and a heavy meal after maghrib gradually or not crazy. In addition, choose
foods with low glycemic index and high fiber. During fasting, the rest should
be pretty and a little exercise is still being done, "he said. Thus,
fasting can be completed and the disease was controlled.
Keywords : Always Fast Althought Have Deseases,
Fasting for Desease Patients.
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Ditulis oleh:
Nasrudin Latif, S.Pd, M.Pd.I -
